Founder

Nicolas

Pilates & Personal Training

A high-level basketball player, Nicolas has been working in the field of sport, coaching and physical preparation for over twenty years. His background, enriched by training in osteopathy, has allowed him to develop a deep understanding of the body and its mechanisms.

Over the years, he built ADAPT™, a method based on observation, precision and individualisation, combining Pilates, functional strengthening and postural work. Each session is designed around the person, their history and their goals.

Through ATHLIMA™, he aims to share a demanding yet accessible practice, one that helps each person develop their physical capacities and regain freedom and confidence in movement, every day.